Pre-Pointe Program

The Pre-Pointe program starts with a Pointe Readiness Assessment. From there, dancers receive individualized recommendations for exercises to do at home to improve strength, flexibility, and balance as needed.  Guided programs are also available as part of our Personal Training services. If a dancer has more extensive needs, they can work with one of our Physical Therapists.

Pre-Pointe Program: $35

 

Schedule Pre-Pointe