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 1628 Old Apex Rd  Cary, NC  27513

Located on the corner of Cary Parkway and Old Apex Rd, our Cary office offers a full suite of Pilates equipment.  

Our office is the very last suite on the right once you enter the office complex.  

Upon arrival, please check in using the QR code at the front desk or the link on our homepage.


719 Broad St (The Method Building)  Durham, NC  27705

Located across from Duke's East Campus and one block from the Fresh Market, our Durham office offers a large movement studio, Pilates room, and pelvic health room.


We are downstairs in the Method Building, in between the two American Dance Festival (ADF) buildings, with dedicated parking in the back.  Once you enter the building, our office is down the stairs to the left of the front door.

Once downstairs, please check in using the QR code in the lobby or the link on our homepage.

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